Products
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Wellness Series: Mindstrong Fitness: How to Lose Weight (Without Giving Up Donuts 😉) and Never Diet Again
CourseWeight loss doesn’t have to mean meal prep or hours in the gym. Join Rachel Freiman, CEO of MindStrong Fitness, to learn what’s real vs hype—and how to make healthy living work for your busy lifestyle.
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Wellness Series: Meditation as a State of Being: Embrace Presence, Not Practice
CourseDiscover meditation as a way of being, not just doing. Guided by Dr. Kelly Tobin and the wisdom of horses, you’ll learn simple tools to quiet the mind, find presence, and integrate self-care into daily life with ease.
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Wellness Series: Mindful Motion: A Somatic Approach to Wellness
CourseThis workshop blends mindfulness, somatic movement, and the Feldenkrais Method™ to help veterinary pros reduce stress, boost awareness, and support long-term well-being. Leave feeling refreshed, recharged, and ready to care for your body and mind.
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VGP's Wellness Series: Rethinking Sleep in the Professional World
Course5.0 average rating (1 review)Dr. Winter will discuss the science behind why we sleep, ways to determine if your sleep is healthy and adequate, and ways to improve sleep and maximize the benefit you get from your rest.
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VGP's Wellness Series: Conscious Eating, Energy, and Veterinary Life
CourseParticipants will acquire simple techniques to make healthy eating and living part of their daily routine and lifestyle. They will then explore how optimal eating connects to their performance in their professional and personal lives.
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VGP's Wellness Series: Breathwork
CourseVaughn will guide you through a 30-minute active meditation using connected breath to release stuck emotions and energy. Don't worry if you think you can't meditate; this method works!